Is there any techniques for back pain relief? Please help me!
Chosen Answer:
There are plenty of techniques on internet which some of them will help you, the others can make it worse. I can tell you what helped me, so you can try it.
Check the web site below, should help you a lot!
by:
on: 22nd September 11
#1 by Dr Tim on September 20, 2011 - 7:21 am
Yes, there are several. Use ice 15 minutes every hour. Try some stretches. They can relieve or prevent back pain. Also, lay on the floor with your legs up on a chair or couch. I wish you well! Dr Tim
#2 by Slinky on September 20, 2011 - 8:07 am
http://jamesb.hubpages.com/hub/Speed-healing-of-trauma-injuries-through-self-directed-regeneration
#3 by Nikki on September 22, 2011 - 6:25 am
There are plenty of techniques on internet which some of them will help you, the others can make it worse. I can tell you what helped me, so you can try it.
Check the web site below, should help you a lot!