Is there any techniques for back pain relief?


Is there any techniques for back pain relief? Please help me!

Chosen Answer:

There are plenty of techniques on internet which some of them will help you, the others can make it worse. I can tell you what helped me, so you can try it.

Check the web site below, should help you a lot!
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on: 22nd September 11

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  1. #1 by Dr Tim on September 20, 2011 - 7:21 am

    Yes, there are several. Use ice 15 minutes every hour. Try some stretches. They can relieve or prevent back pain. Also, lay on the floor with your legs up on a chair or couch. I wish you well! Dr Tim

  2. #3 by Nikki on September 22, 2011 - 6:25 am

    There are plenty of techniques on internet which some of them will help you, the others can make it worse. I can tell you what helped me, so you can try it.

    Check the web site below, should help you a lot!

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